Monthly Archives: March 2013

mind + BODY + soul

 I was reading Brene Brown’s book The Gifts of Imperfection and in the first chapter Wholehearted Living she was discussing love. What is love? Can we love the people in our lives more than we love ourselves? I found myself … Continue reading

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great to be grateful

I have come to understand that gratitude is a practice. I would often think that gratitude was an emotion I would just feel and it would just come to me randomly. This does happen sometimes, but, this week I became more mindful of what … Continue reading

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daring greatly

As many people may or may not know, I am quite a fan of Brene Brown. She was recently a guest on Oprah’s show, Super Soul Sunday. In this episode Brene is Daring Greatly!

Posted in inspiration, reflection | 1 Comment